Mitzi Reed
with tips and resources on how to live a healthy lifestyle. 
Have you experienced depression or anxiety and would like help without taking prescription meds?

Have you ever felt tired, sluggish, irritable?
Do you get colds often?

Would like to learn what supplements/herbs and foods to take in order to feel healthy?

Want to know what you can do to live a practical, simple and inexpensive healthy lifestyle?
 With This Ebook You Will Get
  •   Tips on how to start taking charge of your health now

  •   Simple ways you can help beat depression and anxiety

  •  Steps you can take to beat exhaustion and adrenal burnout
  • A list of some supplements/herbs and foods to take in order to feel healthy
  •  Tips on what you can do to live a practical, simple, nourishing and inexpensive healthy lifestyle
This ebook has some of my articles I have written over the years for a syndicated online publication. It's simple, easy to read and gives you helpful and simple tips on how you can say YES to your health NOW!
I've been there. Even though I live a healthy and nourishing lifestyle and am more healthier than I have ever, I wasn't always this way. It was from my own health issues that led me to this journey of finding health and wellness through more natural ways.

In 2003, I was diagnosed with pre-cancer of the cervix which developed to stage 1. I had a partial hysterectomy but after 6 months of still having issues and my ob/gyn suggested taking my ovaries out, I decided to look into other alternatives and take charge of my own health.

That's when I found a naturopath who helped me to recovery and I have been cancer free ever since and still have my ovaries. My interest in taking charge of my own health and wellness increased and I learned how to live a nourishing, healthy sacred self care lifestyle that fit my budget where I put my health as a priority, because without it, we are of no use to anyone.  
My decision to become a naturopath has been in the making for years as I researched, took classes, got certified in several healing modalities and met others that were in the field or who have benefited from integrating this kind of lifestyle into their own. I decided to enroll in a naturopathy school so that I could help others. I have always been passionate about inspiring others to attain their highest and best self.

Naturopaths take a holistic approach to healing and use natural approaches such as nutrition, herbs, and focusing on the underlying causes. I use a variety of modalities to help you get to the root causes of the illness/disease and give a personalized plan to help empower you take an active role in your own journey to health. I use my years of experience and training of coaching as well as my training in naturopathy to help you feel fully seen, heard, accepted and respected and empower you to take an active role in your own health journey.